THE BURNOUT PREVENTION TEST
We'll help you to assess your risk of burnout through the following areas:
Work Demands
The culture and expectations set by your individual workplace.
Personal Time
What you do outside of work to have fun and look after yourself.
Self Care
How you take care of yourself physically and mentally.
Boundary Setting
Your ability to set boundaries and protect your personal space.
Preventing burnout is crucial.
The demands faced by public sector leaders women today, far exceed any generation that has come before us. Constant connectivity, hybrid working, and ever-increasing demand for services against a backdrop of continuing funding challenges.
Add to this the demands on many midlife women to balance bringing up families, looking after older parents while also navigating menopause and big jobs and it's no wonder that the risk of burnout is growing in the public sector and higher than ever numbers of midlife workers are leaving the sector.
Don't put yourself last on the list!
Looking after our mental well-being and setting appropriate boundaries between work and personal time can be one of those things that we put off until later, tomorrow, sometime never. Take the test now to start your journey towards creating enough midlife mojo to lead better or leave well.
